Would you like to increase your employee productivity and happiness without any large financial commitment? Would you like to increase employee morale and encourage teamwork?

Exercise, nutrition and health in the mind and body are key to our happiness, progress and wellbeing. In today's world internal and external stress can have a detrimental effect on our success both personally and at work. Our team of highly experienced coaches are here to help you ensure you and your colleagues have the best chance of achieving your goals without health getting in the way.

Benefits of a Corporate Wellness Programme;

- Reduced employee absences
- Reduced health care costs
- Motivated Employees
- Increased Teamwork and Collaboration

How does it work?

We create custom packages for corporate clients to include educational training on nutrition, fitness and general wellbeing for owners and their employees.  Clients gain access to a custom online group for theory and tracking throughout the duration of the course and also receive fitness sessions in studio to learn how to effectively complete exercises and train for long term success. 

Full invoices are provided and can be claimed by the business as an expense. 

We facilitate one to one training for small business or group training.

Contact us today at to find out how we can help you and your company create stronger, fitter and more sociable teams.