The Fitness Tailor provides coaching packages in person in our PT studio based in Gorey, Co. Wexford and online via our sister platform Podium, available worldwide.
If you are unsure as to which option would suit you best, please feel free to contact us at firstname.lastname@example.org and we would be happy to help.
HOW IT WORKS
For in-studio training, select one of the options below to register to our TFT app and get access to our timetable and packages (under products). Here you can browse the available sessions and purchase your packages or credits to use at a time that works best for you.
Our Small Group classes include strength and conditioning, strength training only and HIIT/Cardio filled sessions. By joining a small group you have the opportunity to train with an expert personal trainer and talk through your progress and goals, at a more affordable rate. Every session takes into consideration the participants and their individual requirements, for example where one has an injury, the trainer will provide alternative exercises to assist.
For one to one or buddy training, the sessions will be custom designed to suit your body composition and nutrition goals. With direct access to the head or senior coach you will be given optimal time to discuss lifestyle habits, nutrition and macro management.
Online Coaching with Emmet and team is provided through our sister platform Podium Mind & Body. This method is a highly efficient form of training where a flexible model is needed. Gain the advantages of a personal trainer in your pocket, without the in-person price tag.
Our online training is very popular with parents or busy individuals who find it difficult to train at set times and like to workout at alternating times that suits their schedule and lifestyle. All programmes are custom designed and adjusted as you work towards your goal. With direct access to Emmet or our expert trainers, you can be held accountable for your daily nutrition and weekly routines to ensure you achieve short term and long term success. Use our programmes in any commercial gym, with full instructional videos or complete in the comfort and privacy of your own home, where you train is up to you.
Many of our clients enjoy the benefits of both online and in-studio coaching. If you are more motivated to train hard in-person but would like the accountability of weekly checkins with nutritional guidance then this form of coaching is for you. This includes small group training in The Fitness Tailor Studio and access to our Podium App for nutritional guidance, tracking and so much more.
If you are unsure what is the best route or if you are ready to take action register now to get access to our timetable, prices and packages.